{"id":621,"date":"2019-04-17T10:04:40","date_gmt":"2019-04-17T10:04:40","guid":{"rendered":"https:\/\/psichologas-lazdynai.lt\/index.php\/about\/"},"modified":"2025-09-03T12:07:35","modified_gmt":"2025-09-03T10:07:35","slug":"paslaugos","status":"publish","type":"page","link":"https:\/\/psichologas-lazdynai.lt\/index.php\/paslaugos\/","title":{"rendered":"Paslaugos"},"content":{"rendered":"\t\t
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Paslaugos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Kreipkit\u0117s jei susiduriate su:<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tNerimu<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Emocija, kuri\u0105 patiriame kiekvienas. Pa\u0161\u0117lusiu grei\u010diu besisukusiame ir
koronaviruso staigiai sustabdytame pasaulyje da\u017en\u0105 m\u016bs\u0173 gali apimti nerimas
d\u0117l artim\u0173j\u0173 ir savo sveikatos, darbo ir pajam\u0173, ateities perspektyv\u0173. Viena i\u0161
labiausiai paplitusi\u0173 emocij\u0173 yra visi\u0161kai nat\u016brali, ta\u010diau peraugusi intensyvi\u0105
ir ilgalaik\u0119 gali sutrikdyti \u017emogaus gyvenim\u0105 ir paveikti jo kokyb\u0119.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBaime<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Nuolat jau\u010diant nevaldom\u0105, slegian\u010di\u0105 baim\u0119 yra sunku gyventi \u012fprast\u0105
gyvenim\u0105, bendrauti su aplinkiniais, kurti ir i\u0161laikyti ry\u0161ius. Emociniai
sunkumai trukdo dinami\u0161kai keistis, b\u016bti lanks\u010diam, sunku \u012fveikti kylan\u010dius
i\u0161\u0161\u016bkius. Laikui b\u0117gant ir baim\u0117ms u\u017evaldant kasdienyb\u0119 dingsta gyvenimo
d\u017eiaugsmas, anks\u010diau buv\u0119 malon\u016bs dalykai kelia prie\u0161ingas emocijas, gali
apimti jausmas, kad n\u0117ra i\u0161eities.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tNetektimi<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Netekties skausm\u0105 nuraminti kartais b\u016bna itin sunku. Skyrybos, mylimo
\u017emogaus mirtis, \u012fprasto santykio su artimuoju praradimas, skausmingas
atsisveikinimas su naminiu gyv\u016bnu \u2013 bet kuri netektis gali kelti did\u017eiul\u012f stres\u0105.
Netektys ir kriz\u0117s yra tampriai susijusios, o i\u0161gyventa ir \u012fveikta netektis
\u017emoguje pakei\u010dia labai daug, atverdama nauj\u0105 matym\u0105 ir \u017evilgsn\u012f \u012f gyvenim\u0105.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Kalt\u0117s jausmas pa\u017e\u012fstamas daugeliui. T\u0117v\u0173 kalt\u0117s jausmas d\u0117l to, kad daug
dirba ir ma\u017eai laiko skiria vaikams, jauno \u017emogaus savigrau\u017ea d\u0117l nepavykusio
\u012fstojimo \u012f svajoni\u0173 studijas, suaugusi\u0173 vaik\u0173 kalt\u0117s jausmas d\u0117l prasto
santykio su t\u0117vais, saviplaka d\u0117l negal\u0117jimo palikti nemylimo \u017emogaus.
S\u0105\u017ein\u0117s priekai\u0161tai kartais gali tapti sunkiai pakeliami, o su jais nestojant \u012f
akistat\u0105 pakankamai ilgai gali tapti sunku jaustis laimingu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tVienatve<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Vieni\u0161umo jausmas gali apimti ir tuos, kurie turi labai aktyv\u0173 socialin\u012f
gyvenim\u0105, ta\u010diau pasijusti vieni\u0161am pasaulin\u0117s pandemijos metu \u2013 itin lengva.
\u012evestas karantinas riboja kontaktus su draugais, artimaisiais, o i\u0161laikyti
santykius bendraujant internetu ne visada lengva. Atsisukti \u012f savo vid\u0173 verta ir
jau\u010diantis vieni\u0161am net gyvenant tarp mylin\u010di\u0173 \u017emoni\u0173, ir jau\u010diantis vieni\u0161am
b\u016bnant pa\u010diam su savimi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDepresija<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

I\u0161gyvenate gil\u0173 li\u016bdes\u012f, energijos stok\u0105, jau\u010diate beprasmyb\u0119, bevilti\u0161kum\u0105,
bej\u0117gi\u0161kum\u0105? Norite visa tai pakeisti, ta\u010diau kartais neturite j\u0117g\u0173 i\u0161lipti i\u0161
lovos, o kartais \u2013 nematote prasm\u0117s? Jau\u010diat\u0117s lyg patek\u0119 \u012f klamp\u0173 sm\u0117l\u012f,
kuris traukia vis gilyn, o i\u0161sikapstyti \u2013 n\u0117ra j\u0117g\u0173 ir ne\u017einote kaip? Jums reikia
vedlio, pad\u0117sian\u010dio i\u0161lipti i\u0161 klampaus depresijos li\u016bno.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tPanikos priepuoilais<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Jei epizodi\u0161kai jau\u010diate staiga kylant\u012f ir vis did\u0117jant\u012f nerim\u0105, intensyvi\u0105 baim\u0119,
o \u0161ios emocijos per kelias minutes pasiekia pik\u0105 ir yra lydimos bent keli\u0173 i\u0161 \u0161i\u0173
simptom\u0173: sutrik\u0119s \u0161irdies darbas, prakaitavimas, dreb\u0117jimas, dusimo
jausmas, springimo poj\u016btis, skausmas kr\u016btin\u0117je, diskomfortas pilve, galvos
svaigimas, nestabilumas, kar\u0161\u010dio ar \u0161al\u010dio bangos, tirpimo poj\u016b\u010diai, baim\u0117
mirti ar prarasti kontrol\u0119 \u2013 jums gali b\u016bti panikos priepuoliai. Pasikalb\u0117kime.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBeprasmybe<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Kiekvienam m\u016bs\u0173 anks\u010diau ar v\u0117liau kyla egzistencijos prasm\u0117s klausimai: kas
a\u0161 esu, kur einu ir koks viso to tikslas. Vieni \u017emon\u0117s atranda atsakymus \u012f \u0161iuos
klausimus, kiti, ie\u0161kodami atsakym\u0173, u\u017esisuka dar didesniame verpete ir
patenka \u012f beprasmyb\u0117s \u0161ulin\u012f, pameta ne tik tiksl\u0105, bet ir save bei vidin\u0117s
ramyb\u0117s jausm\u0105, juos apima neviltis ir gyvenimo pabaigos baim\u0117.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tPriklausomyb\u0117mis<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Priklausomyb\u0117 \u2013 fizinis ir psichologinis i\u0161\u0161\u016bkis. Priklausomyb\u0117 gali b\u016bti ne tik
nuo alkoholio, r\u016bkymo, azartini\u0173 \u017eaidim\u0173 ar narkotini\u0173 med\u017eiag\u0173. \u0160iuolaikinis
pasaulis \u012fvelia jaunus \u017emones \u012f priklausomyb\u0119 nuo kompiuterini\u0173 \u017eaidim\u0173,
skaitmenini\u0173 technologij\u0173, o kur dar i\u0161 pirmo \u017evilgsnio tokia \u201cnekalta\u201d
priklausomyb\u0117 \u0161okoladui. Bet kuri priklausomyb\u0117 prastina gyvenimo kokyb\u0119,
\u017emogus jau\u010diasi nebesantis savo gyvenimo \u0161eimininku.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tMiego sutrikimais<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Negal\u0117jimas u\u017emigti, neramus miegas, naktinis pabudimas, prasta miego
kokyb\u0117 labai greitai i\u0161vargina \u017emog\u0173. Miego sutrikimai dienos metu trukdo
\u017emogui atlikti kasdienius darbus, \u017emogus tampa u\u017emar\u0161us, daug jautresnis ir
irzlesnis, mieguistas ir nepails\u0117j\u0119s. Psichologo konsultacijos orientuojasi \u012f
\u017emogaus mintis ir veiksmus, sukelian\u010dius miego sutrikimus ir padeda juos
keisti.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tBendravimo sunkumais<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Jau\u010diate i\u0161\u0161\u016bkius bendraudami su kitais? Jums kuklu pristatyti svarb\u0173
prane\u0161im\u0105 darbe ar nedr\u012fstate u\u017ekalbinti simpati\u0161ko \u017emogaus, o gal nuolat
pykstat\u0117s su artimaisiais? Su vienokiais ar kitokiais bendravimo sunkumais
susiduria daugelis \u017emoni\u0173. Vieni juos u\u017erakina savyje ir… nutyla, o problem\u0105
spr\u0119sti i\u0161dr\u012fs\u0119 i\u0161silaisvina i\u0161 bendravimo i\u0161\u0161\u016bki\u0173 pan\u010di\u0173 ir d\u017eiaugiasi maloniu
bendravimu su aplinkiniais.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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S\u0105lygos<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Esant poreikiui galime vykdyti nuotolines konsultacijas per Viber, Messenger, Skype ar
Zoom, e-psichologas tampa ypa\u010d aktualu karantino metu ar neturint galimybi\u0173 atvykti \u012f
kabinet\u0105.<\/p>

Dirbu su suaugusiais ir poromis, konsultacijos galimos lietuvi\u0173 ir rus\u0173 kalbomis<\/p>

Kainodara:
– Konsultacija kabinete \u2013 60 eur\u0173
– Virtuali konsultacija \u2013 60 eurai
– Vieno susitikimo trukm\u0117 45-50 minu\u010di\u0173, susitikimai vyksta kart\u0105 per savait\u0119<\/p>

Konsultacij\u0173 pob\u016bdis:
– Trumpalaik\u0117 konsultacija: orientuota \u012f konkre\u010di\u0105 problem\u0105, paprastai trunka nuo
keli\u0173 iki keliolikos susitikim\u0173, turint konkret\u0173 i\u0161\u0161\u016bk\u012f gali u\u017etekti ir vienos konsultacijos.
– Ilgalaik\u0117 konsultacija: kartu leid\u017eiam\u0117s \u012f vidin\u0119 kelion\u0119, kurios metu ie\u0161kome
atsakym\u0173 \u012f ramyb\u0117s neduodan\u010dius klausimus ir \u012fveikdami i\u0161\u0161\u016bkius randame keli\u0105 \u012f
harmonij\u0105 ir ramyb\u0119. Konsultacij\u0173 kiekis kiekvienu atveju yra individualus.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Paslaugos Kreipkit\u0117s jei susiduriate su: Nerimu Emocija, kuri\u0105 patiriame kiekvienas. Pa\u0161\u0117lusiu grei\u010diu besisukusiame irkoronaviruso staigiai sustabdytame pasaulyje da\u017en\u0105 m\u016bs\u0173 gali apimti nerimasd\u0117l artim\u0173j\u0173 ir savo sveikatos, darbo ir pajam\u0173, ateities perspektyv\u0173. Viena i\u0161labiausiai paplitusi\u0173 emocij\u0173 yra visi\u0161kai nat\u016brali, ta\u010diau peraugusi intensyvi\u0105ir ilgalaik\u0119 gali sutrikdyti \u017emogaus gyvenim\u0105 ir paveikti jo kokyb\u0119. Baime Nuolat jau\u010diant nevaldom\u0105, slegian\u010di\u0105 …<\/p>\n

Paslaugos<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-621","page","type-page","status-publish","hentry"],"yoast_head":"\nPaslaugos - Psichologas - Lazdynai<\/title>\n<meta name=\"description\" content=\"Kvalifikuota psicholog\u0117 Zita Stonien\u0117 konsultuota suaugusius ir poras. Ilgamet\u0117 darbo patirtis. Galimos nuotolin\u0117s konsultacijos LT ir RU kalbomis. 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